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அமைதி, அன்பு நிறைந்த வாழ்வுக்கு தியானப் பயிற்சி இன்றியமையாதது. அறிவியலில் முன்னேறிய நாடுகளும் இன்று தியானம் பயிலுகின்றன. படித்துப் பாருங்கள், பயனைவீர்கள்.
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