The Ultimate Stress-Busting Health & Energy Plan
(Free shipping for orders above ₹500 within India)
The book covers: • Mind management – how to stay positive, happy and energised • Nutrition – how to lose weight easily and achieve great energy • Sleep – the secret to great sleep so you awake feeling energised • Exercise – how to get fit and energised with or without a gym • Computer use – healthy computer practices that keep you energised • Re-energise – how to re-energise mind and body • Work-life balance – how to achieve balance in all the areas of your life • Quick fix chapter – 50 extra actions that will boost your energy NOW
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(Free shipping for orders above ₹500 within India)
₹179 ₹199 (10% Off)
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